Last week (March 2nd-March 9th) was National Sleep Awareness Week (not that we, as parents, need to be any more aware of the sleep that we are or are not getting). In honor of Sleep Awareness Week, I asked a good friend of mine, Qeyiana, who recently gave birth to her second child, if she would test out the SNOO Smart Bassinet, designed by renowned pediatrician Dr. Harvey Karp, the patron saint behind the book The Happiest Baby On The Block. Continue reading
It’s been quite some time since I posted. Valerie and I optimistically took on this self-care challenge at the beginning of this year, hoping to lead by example and help parents (especially moms) everywhere learn how to prioritize their own health and well-being. I was so excited. I’ve been burning myself out trying to juggle school, the (multiple) sites I write for, my full-time job, my part-time job, planning an overseas trip, my kitchen renovation, and of course, my toddler.
In one organization that I’m affiliated with, they say that when you make a new commitment to something, what will inevitably start to happen in your life is that you will see all the things that no longer fit with who you want to be. It’s not that things are so wrong, it’s just that you’re seeing them in the light of the new determination that you’ve made. Continue reading
Okay, folks. We’re almost one month into this self-care thing. How’s it going?
Yeah. I thought so. Me too.
It’s HARD to take care of yourself. It’s hard to prioritize your own care in a world that is constantly pulling on you in every direction. How can you afford to take the time to take care of yourself when you can barely hold it together at work? Continue reading
My daughter recently learned to walk, much to my excitement (and consternation). As a first time mom, I kind of thought that she would take one step, then another, and then be off and running. At least, that’s what everyone kept telling me. Turns out walking is much more of a process than I had anticipated. Continue reading
I’m really excited about the Mommy R&R/babydroppings self-care challenge. I know that New Year’s resolutions can fall out of existence in just a day or two, but I think that this is a really important one for us to stick with. Most of us are leaving ourselves last, and the effects are piling up.
I’ve started already, and I hope you have too! I’m sharing my plans for the month here, in the calendar. Be sure to let me and Val know what you’re doing to love yourself, too. Tag your posts #TimeForYOU2017 so we can follow along 🙂
At this point, I don’t know anyone who’s not ready to say goodbye to 2016. This has been a trying year, and everyone I know has been looking ahead to the future with eager anticipation.
I love love love New Year’s—as you already know, I’m super type A, I love making lists, and I almost always keep my resolutions. I’ve written about making resolutions before, so this time I’d thought I’d share what I’m doing to clear the cobwebs out at the end of 2016. Continue reading
My daughter is fifteen months old, and until this weekend I had never spent the night away from her. My husband and I worked out all kind of things and spent money on extra plane tickets so that I could have her close and keep nursing her. Finally, though, I felt like I was ready, and we planned that I would be away from home for a night to attend Thrive Lounge’s VisionCon in Washington, DC. Continue reading
We’re completing the last leg of a week-long family road trip to visit our family for Thanksgiving, and celebrate my grandmother’s 95th birthday! In my family, driving to Georgia is a rite of passage. We used to load up the car and drive down on a moment’s notice. I have countless memories of stretching out across the backseat of my mom’s minivan, reading by day and staring at the stars at night. Continue reading
A friend of mine is expecting in January, and contacted me to ask about what she should have on hand for baby’s first month. My first thought was to google an adorably-Pinnable checklist of what to buy and what not to buy, but I realized that my experience had been more like a Pinterest fail. So many of the things that I bought, registered for or stocked up on barely made it out of the box. Continue reading