The Truth About Self-Care

Babydroppings
“And this teeny slice of the pie is Mommy’s free time.”

It’s been quite some time since I posted. Valerie and I optimistically took on this self-care challenge at the beginning of this year, hoping to lead by example and help parents (especially moms) everywhere learn how to prioritize their own health and well-being. I was so excited. I’ve been burning myself out trying to juggle school, the (multiple) sites I write for, my full-time job, my part-time job, planning an overseas trip, my kitchen renovation, and of course, my toddler.

In one organization that I’m affiliated with, they say that when you make a new commitment to something, what will inevitably start to happen in your life is that you will see all the things that no longer fit with who you want to be. It’s not that things are so wrong, it’s just that you’re seeing them in the light of the new determination that you’ve made. Continue reading

You Can’t Afford NOT To Go

Go on and take that bubble bath, already! Self care challenge #babydroppings
Go on and take that bubble bath, already!

Okay, folks. We’re almost one month into this self-care thing. How’s it going?

Yeah. I thought so. Me too.

It’s HARD to take care of yourself. It’s hard to prioritize your own care in a world that is constantly pulling on you in every direction. How can you afford to take the time to take care of yourself when you can barely hold it together at work? Continue reading

The Six Month Postpartum Checkup

 

“Yup, everything looks good from what I can see.  You’re good to go.”

  Congratulations.  You have kept your bouncing bundle of joy alive for half a year.  Twenty-six weeks ago, you pushed this miracle into the world in all their tiny wriggling glory.  Twenty weeks ago, you checked in with the person that took care of you and your growing family for months, maybe seeing you every day as you got closer and closer to delivery.  But at that six week check-in, they glanced at your stitches, told you how beautiful your new baby is, and sent you on your way, figuring that you were okay.

But you’re not okay.  Continue reading