The Truth About Self-Care

Babydroppings
“And this teeny slice of the pie is Mommy’s free time.”

It’s been quite some time since I posted. Valerie and I optimistically took on this self-care challenge at the beginning of this year, hoping to lead by example and help parents (especially moms) everywhere learn how to prioritize their own health and well-being. I was so excited. I’ve been burning myself out trying to juggle school, the (multiple) sites I write for, my full-time job, my part-time job, planning an overseas trip, my kitchen renovation, and of course, my toddler.

In one organization that I’m affiliated with, they say that when you make a new commitment to something, what will inevitably start to happen in your life is that you will see all the things that no longer fit with who you want to be. It’s not that things are so wrong, it’s just that you’re seeing them in the light of the new determination that you’ve made. Continue reading

You Can’t Afford NOT To Go

Go on and take that bubble bath, already! Self care challenge #babydroppings
Go on and take that bubble bath, already!

Okay, folks. We’re almost one month into this self-care thing. How’s it going?

Yeah. I thought so. Me too.

It’s HARD to take care of yourself. It’s hard to prioritize your own care in a world that is constantly pulling on you in every direction. How can you afford to take the time to take care of yourself when you can barely hold it together at work? Continue reading

Five Tips to Help You Get Ready For The New Year

Ugh, I can’t. Call me when 2016 is over.

At this point, I don’t know anyone who’s not ready to say goodbye to 2016. This has been a trying year, and everyone I know has been looking ahead to the future with eager anticipation.

I love love love New Year’s—as you already know, I’m super type A, I love making lists, and I almost always keep my resolutions. I’ve written about making resolutions before, so this time I’d thought I’d share what I’m doing to clear the cobwebs out at the end of 2016. Continue reading

Make 2017 YOUR Year: Self-Care Daily Challenge

I’m obsessed with New Year’s. Being an extremely Type-A, high-strung perfectionist, I love any special day dedicated to making lists and making improvements in my daily life. But for many years in a row, my resolutions have all been about getting more done, getting stuff accomplished, and generally just a twelve-month long to-do list.
In my first full year of parenting, I’ve realized that the cliche is true–if mama’s not happy, no one’s happy. So this year I want to try to do something that I’ve never done before. Something much harder.  And I want you to do it too.

Continue reading