You Can’t Afford NOT To Go

Go on and take that bubble bath, already! Self care challenge #babydroppings
Go on and take that bubble bath, already!

Okay, folks. We’re almost one month into this self-care thing. How’s it going?

Yeah. I thought so. Me too.

It’s HARD to take care of yourself. It’s hard to prioritize your own care in a world that is constantly pulling on you in every direction. How can you afford to take the time to take care of yourself when you can barely hold it together at work? Continue reading

Make 2017 YOUR Year: Self-Care Daily Challenge

I’m obsessed with New Year’s. Being an extremely Type-A, high-strung perfectionist, I love any special day dedicated to making lists and making improvements in my daily life. But for many years in a row, my resolutions have all been about getting more done, getting stuff accomplished, and generally just a twelve-month long to-do list.
In my first full year of parenting, I’ve realized that the cliche is true–if mama’s not happy, no one’s happy. So this year I want to try to do something that I’ve never done before. Something much harder.  And I want you to do it too.

Continue reading