Today is World Sleep Day, and there’s probably no more hot button issue for parents than sleep—how much they’re getting, how much baby is getting, and how can they get more of it. (As I’m writing this, I can hear my toddler hollering on the baby monitor. Sigh. Be right back). Continue reading →
Last week (March 2nd-March 9th) was National Sleep Awareness Week (not that we, as parents, need to be any more aware of the sleep that we are or are not getting). In honor of Sleep Awareness Week, I asked a good friend of mine, Qeyiana, who recently gave birth to her second child, if she would test out the SNOO Smart Bassinet, designed by renowned pediatrician Dr. Harvey Karp, the patron saint behind the book The Happiest Baby On The Block. Continue reading →
It’s been quite some time since I posted. Valerie and I optimistically took on this self-care challenge at the beginning of this year, hoping to lead by example and help parents (especially moms) everywhere learn how to prioritize their own health and well-being. I was so excited. I’ve been burning myself out trying to juggle school, the (multiple) sites I write for, my full-time job, my part-time job, planning an overseas trip, my kitchen renovation, and of course, my toddler.
In one organization that I’m affiliated with, they say that when you make a new commitment to something, what will inevitably start to happen in your life is that you will see all the things that no longer fit with who you want to be. It’s not that things are so wrong, it’s just that you’re seeing them in the light of the new determination that you’ve made. Continue reading →
Okay, folks. We’re almost one month into this self-care thing. How’s it going?
Yeah. I thought so. Me too.
It’s HARD to take care of yourself. It’s hard to prioritize your own care in a world that is constantly pulling on you in every direction. How can you afford to take the time to take care of yourself when you can barely hold it together at work? Continue reading →
My daughter recently learned to walk, much to my excitement (and consternation). As a first time mom, I kind of thought that she would take one step, then another, and then be off and running. At least, that’s what everyone kept telling me. Turns out walking is much more of a process than I had anticipated. Continue reading →
I’m really excited about the Mommy R&R/babydroppings self-care challenge. I know that New Year’s resolutions can fall out of existence in just a day or two, but I think that this is a really important one for us to stick with. Most of us are leaving ourselves last, and the effects are piling up.
I’ve started already, and I hope you have too! I’m sharing my plans for the month here, in the calendar. Be sure to let me and Val know what you’re doing to love yourself, too. Tag your posts #TimeForYOU2017 so we can follow along 🙂
I’m obsessed with New Year’s. Being an extremely Type-A, high-strung perfectionist, I love any special day dedicated to making lists and making improvements in my daily life. But for many years in a row, my resolutions have all been about getting more done, getting stuff accomplished, and generally just a twelve-month long to-do list.
In my first full year of parenting, I’ve realized that the cliche is true–if mama’s not happy, no one’s happy. So this year I want to try to do something that I’ve never done before. Something much harder. And I want you to do it too.
My daughter is fifteen months old, and until this weekend I had never spent the night away from her. My husband and I worked out all kind of things and spent money on extra plane tickets so that I could have her close and keep nursing her. Finally, though, I felt like I was ready, and we planned that I would be away from home for a night to attend Thrive Lounge’s VisionCon in Washington, DC. Continue reading →
We’re completing the last leg of a week-long family road trip to visit our family for Thanksgiving, and celebrate my grandmother’s 95th birthday! In my family, driving to Georgia is a rite of passage. We used to load up the car and drive down on a moment’s notice. I have countless memories of stretching out across the backseat of my mom’s minivan, reading by day and staring at the stars at night. Continue reading →